Anxiety 

Anxiety can be a helpful emotion, but it can also keep us stuck in worry about what could or might happen.

Our clinicians can help you learn to discern whether it’s working for or against you — and support you in finding ways to move through those stuck points.

Sport Performance

What sets you apart from your competition? Is it your strength? Your speed? Your grit?

What if you could walk into your arena equipped with the psychological skills to match your physical ones?

Our clinicians help clients unhook from self-doubt and take committed action aligned with their values and goals.

Eating Disorders

Perhaps you’ve noticed changes in how you think about food, your body, or movement. Maybe you’re striving to gain a competitive edge in your sport but are concerned you’ve lost sight of your original goals. Or you might be a parent observing these changes in a loved one. Our clinicians specialize in treating Anorexia Nervosa (restricting and binge-purge presentations), offering compassionate, evidence-based support tailored to your needs.